cinnamon

Cinnamon vs Pharmaceuticals for Menstrual Pain

Many women suffer unnecessarily painful periods each month, often requiring pharmaceutical medication to get by. Unfortunately, drugs such as NSAIDs can have harmful side effects, particularly if a high dosage is required. On the other hand, new research shows that cinnamon is an effective treatment for painful periods, otherwise known as dysmenorrhoea.

What Are the Most Effective Natural Antibiotics?

Nature has provided thousands of natural medicines and natural antibiotics over millennia. Most people are unaware, but virtually all pharmaceutical medications originally came from the plants of the Earth. After they were proven effective in treating various ailments, the pharmaceutical industry then created synthetic variants which they could patent. In this way, they retained the exclusive rights to earn revenues from their patents over a specific period of time.

5 Expert Tips for Starting Your Own Organic Seedlings

It doesn’t matter if you have acres of space to plant your herbs, vegetables, and fruit, or if you are starting with a few small pots in a window sill; beginning your own organic gardening is a cinch when you know how to get your seeds growing right from their first stages.
Here are 5 unknown gardening tips to start and grow your own organic seedlings.

4 Must-Have Foods for Reducing Inflammation Naturally

Health news gives us the overriding impression that cancer, dementia, stroke, heart disease, and diabetes are things that simply happen to us. But this just isn’t true. While genes may play a role in our health quality, many experts agree that chronic inflammation causes virtually all leading diseases due to a poor diet and lack of exercise.