Cholesterol

Researchers from Imperial College London and University College London have found that “high levels of antibodies – molecules produced by the immune system – are linked to a low risk of heart problems,” even in people who have other risk factors. The team has developed a new test that looks for levels of protective immunoglobulin G (IgG) antibodies, which appear to guard against a heart attack even when a patient has hypertension and high cholesterol.

Eat up, people. Another new analysis shows that diet high in cholesterol probably won’t give you a heart attack. Neither will a diet rich in eggs. Researchers from the University of Eastern Finland found eating a boatload of eggs and globs of cholesterol don’t raise risk of heart disease, even in individuals genetically predisposed.

The 6th most common form of cancer in the world, liver cancer has gained attention recently for being responsible for taking David Bowie’s life.

In the ancient science of Ayurveda, doctors often prescribe Indian Gooseberry, also known as Amla, or Amalaki (scientific name Phyllanthus emblica). The rejuvenating fruit has many uses; among them, the powerful fruit, full of B and C vitamins as well several other exceptional phytonutrients, helps to decrease blood glucose levels in diabetics and lower cholesterol.

When prepared right, artichokes can be delicious – this is no secret. But what many people aren’t aware of is that the spiny globes (actually called “globe artichokes”) pack quite a nutritious punch. Below you will learn of 8 artichoke health benefits that will keep you coming back for that delicious heart.

The issue of mental health has recently gained more prominence in Australia, with radio advertisements proclaiming that a mental illness, such as depression, is “part” of who someone is – kind of like eye color is part of someone. In reality, while eye color is innocuous, the vast majority of people suffering from mental illness would jump at the chance to be freed from the nightmare which is not only their illness, but the side effects of their medication.

Evidence is mounting that humble little vitamin E plays a big role in keeping women safe from breast cancer. Several recent studies have shown it can inhibit the metabolism of cancer cells, leading to their death.
This is excellent news for women wanting to protect themselves against a diagnosis of breast cancer, for those now being treated for the disease, and for those who have had breast cancer and want to avoid a recurrence.

Author: Jason Phillips

Looking after your heart is incredibly important, especially if you have a family history of cardiovascular problems. But it can be tricky to avoid the wrong foods and choose the right foods. Here are 3 foods you can utilize to improve cardiovascular health over summer, as well as 2 supplements you could include to avoid extra guilt.

Onion, that powerful pungent bulb that makes food taste so good is also good for you. A boatload of studies have documented that onions contain many compounds shown to be beneficial for numerous conditions. Recent research has found that onion extract has strong action against high blood sugar and total cholesterol levels.

New statistics have recently been released showing that Australian sales of bread and pasta have dropped by 30% in the last 3 years. Not surprisingly, this has led to a great deal of handwringing among conventional physicians and dietitians who are concerned about the food pyramid being abandoned for so-called “fad diets” such as the Paleo Diet, despite the fact that this and other gluten-free diets have benefited so many.