calcium

Parents who dream of their young child growing up to become an NBA player should maybe avoid substituting plant-based milks for cow’s milk, a study finds. Toddlers who drink soy, almond, or other milk “alternatives” may be shorter than youngsters who drink plain old cow’s milk. A strange correlation indeed.
Researchers wrote in the American Journal of Clinical Nutrition that each daily cup of non-cow’s milk consumed was associated with 0.4 centimeters (0.15 inches) lower height than average for a child’s age. [1]

Earlier this month, a 14-month-old baby suffering from severe malnutrition and weighing what a 3-month-old infant should weigh was rushed to a Milan hospital by his grandparents. The child’s parents fed him a vegan diet without proper supplementation.

If you sleep too little, or even too much, you might be doing a lot of damage to your heart. A new study published in Arteriosclerosis, Thrombosis and Vascular Biology finds that either of these factors in young to middle-age people – along with poor quality of sleep – raises levels of calcium in the coronary arteries, leading to arterial stiffness.

Over the past several decades, children have developed dairy allergies at an ever-increasing rate. These persistent allergies have developed into chronic ear infections, sinus infections, eye infections, and the like. What exactly is so different about today’s dairy products compared to those of yesteryear?
The short answer is that dairy farming itself has changed … in a big way.

Calcium is not only the most abundant mineral in the body, it is also the most commonly found in the material universe. Yes, it is that ubiquitous and therefore it can be found in good measure in various food groups.
The real challenge with maintaining sufficient calcium levels lies in proper absorption, uptake, and assimilation. This is where some sources of dietary calcium are far superior to others.