BMJ

The following article was written by Kamran Abbasi, executive editor of the British Medical Journal: kabbasi@bmj.com When good science is suppressed by the medical-political complex, people die. Politicians and governments are suppressing science. They do so in the public interest, they say, to accelerate availability of diagnostics and treatments. They do so to support innovation, to bring products to market […]

Even the Robert Koch Institute and other health authorities cannot present decisive proof that a new virus named SARS-CoV-2 is haunting us. This alone turns the talk of dangerous viral mutations into irresponsible fearmongering and the so-called SARS-CoV-2 PCR tests definitely into a worthless venture.

Exercise can undoubtedly help you live better, but what about longer? Are there certain activities that are better than others? Yes, and yes. A study published in the BMJ suggests that exercise can reduce your risk of death from cardiovascular-related issues (think heart disease or stroke), and there are certain activities that may be more beneficial than others. [1]

Here's why:

A report published in the BMJ says that the new federal nutrition guidelines recommended by a health expert lack the most recent dietary research and reinforce bad advice that many believe is behind America’s obesity epidemic.