black seed

Also known as cumin or caraway seed, black seed (Nigella sativa) has been used for over 2000 years and is viewed as a healing wonder, with research suggesting that it could be helpful in fighting illnesses of all kinds. Over 600 peer-reviewed studies prove that this amazing little seed has more than 20 ‘pharmacological actions‘ on the body when taken in food or as a supplement. Yes, black seed oil benefits are plentiful, and you will learn about them here.

There are many multi-purpose plants and herbs out there one can utilize for achieving total wellness. One of those natural medicines is black seed, otherwise known as Nigella sativa or black cumin. In fact, black seed health benefits are so far-reaching that it has been deemed the ‘remedy for everything but death.’
Read on to find out 10 ways that Nigella sativa can help invigorate your body and heal you: