Study Suggests 5 Hot Baths a Week Lowers Heart Attack, Stroke Risk
When you think of ways to improve the health of your heart, eating a well-balanced diet and exercising probably comes to mind (though you may not do them!). Those things are definitely important – by far most important, in fact – but there are other heart-healthy things you can do, too. It may be time to start taking some relaxing, hot baths, as one study found that taking 5 hot baths a week was associated with a lower risk of heart disease.
