By Dr. Joseph Mercola | October 4, 2021 Many years of research have demonstrated the multiple benefits of vitamin D to your health. These benefits include helping to build healthy bones and teeth,1,2 supporting lung3,4 and cardiovascular function,5,6 influencing genetic expression,7,8 supporting brain and nervous system health9,10 and regulating insulin levels.11 During 2020, scientists also discovered that the benefits of […]
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