How to Handle Your Quarter-Life Crisis Like a Boss

Like its cousin, the better-known Mid-Life Crisis, the Quarter-Life Crisis is exacerbated by feeling like life is out of your control. For highly competent, ambitious people — especially those raised with little adversity in their lives — the ability to coast through life is largely dependent on no major upheavals like a nasty divorce or a war or a corporate downsizing. Once an extra factor like that is thrown into the mix, life takes on a feeling of anxiety and chaos.

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