Why Proper Breathing Is the Key to Optimal Health

by Dr. Joseph Mercola, Mercola: STORY AT-A-GLANCE Dysfunctional breathing habits are typically developed in response to some type of emotional trauma. The trauma gets embedded in your brain circuits, and when you encounter triggers, they activate specific breathing habits, some of which may significantly lower your carbon dioxide (CO2) concentration level The higher the CO2 concentration […]

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