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Psyche Truth

Psyche Truth - 2015-12-28 - Original post - cached version

Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR

In this series of videos Licensed Massage Therapist, Melissa LaMunyon gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body.

Melissa LaMunyon...

Psyche Truth - 2015-12-28 - Original post - cached version

Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back & Sciatica, Easy At Home Exercises

Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 4 of Meera’s Back...

Psyche Truth - 2015-12-22 - Original post - cached version

20 Minute Butt Lift Workout for Beginners: Tone & Shape Glute Exercise Routine at Home

Wanting toned glutes or a Brazilian bubble butt? Sanela can help! This 20 minute workout routine targets the glute muscles to lift, tone and shape the glutes. Ready to lose an insane amount of fat...

Psyche Truth - 2015-12-22 - Original post - cached version

Thai Massage for Back Pain & Headaches, How to Techniques | Relaxing Music ASMR

In this video, Licensed Massage Therapist Randy Cummins explains how to do Thai massage on the floor, specifically for low back pain and headaches. Randy Cummins of Black Swan Bodywork is a practicing...

Psyche Truth - 2015-12-21 - Original post - cached version

Complete Beginners Yoga for Relaxation, Pain Relief

New to yoga? Joy can help! Enjoy this relaxing yoga flow, great for complete beginners and all levels. This relaxing flow will help you relieve pain, improve flexibility.

Visit Joy Scola’s Website at;
http://www.therootedwing...

Psyche Truth - 2015-12-21 - Original post - cached version

Relaxing Face, Head & Scalp Massage for Headaches & Sinus Relief, How to Massage Therapy Techniques, HD 60p Soft Spoken ASMR Massage

Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing face massage tutorial with head and neck techniques to relieve...

Psyche Truth - 2015-12-21 - Original post - cached version

Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners

Join Sanela for the ultimate six pack workout! Home exercises for the core and abdominal muscles to blast belly fat and love handles!

Sanela teaches private yoga lessons and classes...

Psyche Truth - 2015-12-21 - Original post - cached version

Lean, Toned Arm Workout for Beginners | How to get Strong, Tank Top Arms at Home, with Dena

In this video, Dena Maddie shares a basic fitness training to help lose unwanted arm fat and tone the upper body.

Dena’s Website:
http://todayiwillbefit.com/

More Workouts by...

Psyche Truth - 2015-12-21 - Original post - cached version

Guided Meditation for Deep Relaxation, Anxiety, Sleep & Stress Relief, Soft Spoken ASMR with Music

In this Yoga video workout, Meera Hoffman shares a guided meditation for relaxation and stress relief. Perfect if you having trouble sleeping or suffer from anxiety that makes it hard to...

Psyche Truth - 2015-12-21 - Original post - cached version

Leg Slim + Butt Lift Workout! 10 Minute Home Exercises for Beginners with Tiffany

This quick 10 minute workout will tone your legs, slim your inner thighs and bonus– lift your butt, too! It’s only ten mins, so no excuses! Work out with Tiffany at home for a fit, healthy body!

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