wine

Avoiding These 5 Types of Foods Could Help You Avoid Migraines

About 45 million Americans deal with chronic headaches each year, but everyone has had to deal with pounding head pain at some point in their lives. But did you know that eating certain foods could actually trigger these painful episodes?

Migraines are especially intense, sometimes debilitating headaches with well-known triggers. If you suffer from migraines, you may have to give up some of the foods you love, but the good news is that you may be able to avoid spending more days lying in bed in the dark.

Environmental/Ethical/Spiritual Costs of Northern California’s Wine Industry

I have been contemplating why the growing struggle by rural residents against the expanding, industrial wine industry in Sonoma and Napa counties, Northern California, has touched my heart and soul so deeply.
An email from Sister Julie DeRossi of the Starcross Monastic Community to the Board of Supervisors, which follows at the end of this article, provided insight. It stimulated a consideration of the environmental, ethical, spiritual, and agricultural costs of the invasive wine industry that consumes and spoils our diverse rural land at an increasingly rapid rate.

Why Resveratrol Makes Red Wine the Exception to the Rule

Most health experts say that avoiding alcoholic beverages is the way to go, but there’s one exception that most agree on – the drinking of red wine. What makes red wine stand out as different? It’s the best source of a polyphenol known as resveratrol, a compound that may lead to a healthier heart, a slimmer body, and a longer life.

5 Foods to Include for Total Cardiovascular Protection

Author: Jason Phillips

Looking after your heart is incredibly important, especially if you have a family history of cardiovascular problems. But it can be tricky to avoid the wrong foods and choose the right foods. Here are 3 foods you can utilize to improve cardiovascular health over summer, as well as 2 supplements you could include to avoid extra guilt.

Is Your Favorite Wine Tainted with Arsenic?

You’ve likely browsed through the wine selection at Trader Joe’s (among other stores) and thought – wow, I could drink wine that’s cheaper than bottled water! Many Trader Joe’s customers have flocked to the store for years to get their hands on some cheap vino, but there are some nasty, carcinogenic toxins in that wine which may cause you to think again before picking up a bottle for your next dinner party.

Lawsuit Alleges California Wineries are Selling Wine Tainted with Arsenic

Are dozens of wineries violating California state law by selling wine contaminated with arsenic? A class action lawsuit filed on March 19th suggests the answer may be yes. This suit claims the wineries knowingly produced, marketed, and sold wine that contains levels of highly toxic arsenic that grossly exceed the legally allowed limit, and failed to warn those buying the wine of the potential danger.

Research Unveils Key Mechanism in Resveratrol’s Healing Capabilities

One of the most publicized nutrients in the media is the stilbene known as resveratrol. This organic compound has been found to cut down cardiovascular disease, prevent certain cancers, help slow aging, and possibly aid in weight control. It can even improve spinal bone density in men with metabolic syndrome and may be one reason why people belonging to wine loving cultures are often so healthy. However, scepticism abounds with many naysayers claiming that there is not enough evidence and that any purported benefits are just an excuse for red wine fans.