sugar-sweetened

Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

One of the keys to keeping your brain nice and plump and in proper working order is avoiding soda – and not just the sugar-sweetened kind, either. Drinking sodas, whether regular or diet, is bad for brain health, 2 recent studies show. [1]
One study showed that people who drank diet soda every day were three times more likely to have a stroke or develop dementia over 10 years compared with those who didn’t consume any diet soda.

Do You Agree with Soda Taxes? Sugar Consumption Down in Berkeley Due to the Measure

You might love the idea of a soda tax or hate it, but for better or worse, the tax is being instituted around the country. A new analysis released by researchers at UC Berkeley shows that Berkeley’s soda tax seems to be working
Kristine Madsen and her colleagues surveyed people in low-income communities before and after the tax was voted for in 2014, making Berkeley the first California city to impose a 1 cent-per-ounce tax on sugary drinks. [1]
Madsen said: