Cardio

Kickboxing Workout! Full Body Cardio Weight Loss for Beginners

Kickboxing Workout! Full Body Cardio Weight Loss for Beginners, Trim Tone Legs & Glutes
This is quick 14 minute workout is Part 1 of Tiffany’s Kickboxing series! In this video, you were learn the correct kickboxing techniques to get you ready for the upcoming videos. Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly